Daylight Savings Time

Everyone has been talking about Daylight Savings Time lately. We thought we would add our own take on it.

Sleep tips to prepare for start of daylight time

8 March 2015 | 12:20 am Custodian Ray Keen checks the time on a clock face after changing the time on the 97-year-old clock atop the Clay County Courthouse, Saturday, Nov. 6, 2010, in Clay Center, Kan. As clocks prepare to spring forward for the start of Daylight Savings Time this weekend, the hour time difference may seem negligible but could have an impact on sleep patterns. http://www.aldergrovestar.com/national/294994981.html

After daylight saving time shift, beware of 'microsleeps'

7 March 2015 | 7:13 pm An already overworked, sleep-deprived country preparedSaturdayfor the annual ritual of time-shifting by setting clocks forward by an hour, thus darkening the morning, extending the evening, and grinding the sleep cycle gears good and hard. The annual Daylight Saving Time shift, which takes place (in all states but Hawaii and Arizona) at2 a.m. Sunday, may be logical enough policy-wise, but the … http://news.yahoo.com/daylight-saving-time-shift-beware-microsleeps-191312179.html

Don't forget to 'spring forward' tonight

7 March 2015 | 6:25 pm Daylight Savings Time officially begins at 2 a.m. Sunday morning, when the clocks spring ahead to 3 a.m. http://www.rentonreporter.com/news/295412361.html

Foes of Daylight Saving Time warn of increased risk of heart attacks

7 March 2015 | 9:37 pm One argument put forward is that switching to Daylight Saving Time increases the risk of a heart attack especially on the Monday morning after the change. A Denver fitness instructor, Sean Johnson, last week launched a … http://www.rawstory.com/rs/2015/03/foes-of-daylight-saving-time-warn-of-increased-risk-of-heart-attacks/

So When Is Daylight Saving Time Again? Remember To Spring …

7 March 2015 | 4:35 pm This Sunday, March 8 marks the dreaded "spring forward" incarnation of Daylight Saving Time. Yes, many of us will lose an hour of sleep as our clocks skip forward come 2:00 a.m., and you'll want to make sure to take care of … http://www.huffingtonpost.com/2015/03/07/when-is-daylight-saving-time_n_6819708.html

Change your clocks, Daylight Saving Time about to begin | WGN-TV

7 March 2015 | 1:39 pm Don't forget to move your clocks ahead an hour. Daylight Saving Time officially starts at 2 a.m. Sunday, when you will lose an hour. But, it also comes with an extra hour of light in the evenings. The time change is not observed … http://wgntv.com/2015/03/07/change-your-clocks-daylight-saving-time-about-to-begin/

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